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The Ladder of Inference

9/22/2014

 
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As humans, we are hard-wired to leap to assumptions in ways which create tension with others, especially under the pressure of stress and complex problems. 

This hard-wiring derives from ancient parts of the brain which evolved early on to generate automatic survival reactions--flight, fight, or freeze.

Difficulties in modern social situations can activate these pathways and drive us in nanoseconds, outside of our awareness, to faulty interpretations not infrequently accompanied by strong emotions. This happens to everyone. We cannot stop our brains from this quick process. But, we can modify it. One way is through stopping, even for a few seconds, to observe the mind.

The Ladder of Inference (1,2) is a tool to make visual these rapid movements of the mind and help us pause for reflection before we take action. The bottom rung of the ladder represents all the observable data in a situation. Our hard-wiring leads to rapid selection of part of the data and then "up the ladder" to judgments or assumptions, and finally to conclusions and action at the highest rung. Such actions are at risk for being unproductive or counterproductive for work relationships and problem solving. 

The Ladder can be divided into as many as 7 or more steps to represent schematically the brain's information processing. There is not one right number of steps. I use four because that is all I can remember in the midst of conflict which is when I use the tool to mentally orient myself. In the example shown above, my brain causes me to get very negative about a colleague, Chris.
  • At the bottom rung is all observable data I could consider from my working relationship with Chris or even just for this one day.
  • At the next higher rung, the brain selects data out of this pool. This day, Chris is late to a meeting and does not apologize. Because this has happened before and/or because I am particularly sensitive that day, my brain immediately focuses on that one piece of data.
  • From selected data, the brain moves to judgments, assumptions, and opinions--i.e. making meaning out of the selected data. In this case, I assume Chris is totally disengaged and not committed to the team.
  • At the highest point of the ladder, conclusions and actions are taken. I am gripped by my interpretations to the point that I don't think I can work with Chris. Or, I might withdraw from Chris, disrupting the flow of work between us. Or I might publicly attack him for his "bad attitude" (an interpretation which has not been checked out).

If we keep the ladder in mind in the midst of conversations, we can step back to observe our own thinking. We can shift to asking questions which move our thinking back to data and experience opening us to more choices for communication and action.  We can ask:
  • What am I thinking?
  • What interpretations and judgments have I made?
  • On what data am I basing these conclusions?
  • What is my reasoning?
  • What other data am I not considering?
  • What else could be going on?
  • What other interpretations are possible here?

I can then use these same questions with others if I have sensed they have moved up the ladder. 
Research from Gervase Bushe (3) suggests that about 80% of conflicts at work occur because people have not checked out their experiences with each other--i.e. moving down the ladder with each other to share observed data and experience. When such sharing does occur, the conflict often either goes away or the issues are entirely different from what was expected.

Though simple in concept, sharing experience in this way can be very demanding because we may be gripped by strong emotion or the stakes may feel high or we may just have a strong need to be "right" at that moment. Then it can be hard to own our contribution to the tension. Slowing down to reflect requires a good deal of self-regulation of emotion and thought.

The Ladder of Inference reminds us to treat our strongest conclusions as just theories to be tested. Our first conclusions are all too likely to put us at risk for becoming part of the problem. 

References
(1) Attributed to Chris Argyris and Donald Schon. See a brief history of the development of the Ladder of Inference in
     Diana Mclain Smith The Elephant in the Room, 2011, pgs. 275 - 276
(2) Thanks to the American Academy on Communication in Healthcare for the Ladder of Inference image.
(3) Gervase Bushe Clear Leadership, Davies-Black, Nicholas Brealey Publishing 2010

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Hard-wired to react. Hard-wired to connect.

9/18/2014

 
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Having trouble with the human side of change? Are you dealing with resistance, seemingly intractable conflict, personality issues, poor motivation?

The good news is that such human troubles are quite often due to activation of hard-wiring in the brain as opposed to more intractable personality issues, lack of skills, or even deep cultural dysfunction. 
 
And, the hard wiring is malleable. Here are some principles based on neuroscience research (see references below).

Hard-wiring basics:
  • An overarching principle in the brain is to decrease danger.
  • Perceived physical dangers and social dangers activate the same neural networks and involve the limbic system.
  • These neural networks evolved earlier for survival and are faster, last longer, and are harder to impact than pathways for higher cognition and judgment.
  • Activation of these survival pathways decreases activity in higher brain centers for cognition and judgment, especially the prefrontal cortex (PFC). As a result, when in survival mode, quality of perception, thinking, and decision making are diminished and we may not even be aware this is happening. 
  • Survival pathway activation leads to strong emotion, leaps to faulty conclusions and interpretations, and behaviors which are at risk for disrupting work partnerships.

A few principles for management:
  • We are also hard-wired for social harmony—we can overcome our personal survival instincts for the good of the group. The opportunity for influencing and connecting positively to others socially is built-in.
  • By consciously activating higher cognition centers in the prefrontal cortex (PFC), activity in the survival pathways of the limbic system is decreased.
  • Using the higher centers of the PFC is energy expensive. It is easy for the PFC to get overloaded.
  • So, it is important to focus attention on just a few issues or priorities repetitively--work environments are generally complex, stressful, and constantly changing so survival pathways will be constantly re-activated.

Actions likely to help activate higher centers:
(based on linking neuroscience with research and experience in psychology and organizational development)
  • Commit to a practice of reflection to learn the types of situations which trigger your reactive states and signs of reactivity in your emotions, thoughts, and behavior. See the article Are you leading from reactivity or creativity?--four steps to see your blind spots.
  • Label thoughts, emotions, and behaviors Just naming them reduces limbic arousal.
  • Reinterpret and normalize your own and others' states of mind and behaviors.Even the most skilled people can be quite reactive at times.
  • Refocus on what you what to accomplish and on your highest values. See the post From reactivity to creativity: a first step.
  • Adjust expectations to what is doable from a mutual perspective with others. For example, when caught in reactivity, a step forward might be to simply decide to have another meeting when things are calmer.
  • Find any way to diminish the risks of perceived social threats via understanding, empathy, and respect. See the post Respect: an ongoing practice. Also see Two ways to capitalize on positive actions and experiences.
 
By getting to know our own personal signs of limbic system vs. PFC activation, we create the ability to choose the way we deal with human troubles as opposed to just reacting. The clues to which of our pathways are activated at any given time are in our physical sensations, thoughts, emotions, and behaviors. By steady observation and self-reflection in tough situations, we can learn to literally shift the brain pathways from which we are operating.

(Based on David Rock Your Brain at Work, 2009 and Matthew D. Lieberman Social: why our brains are wired to connect, 2013)

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Neil Baker Consulting and Coaching
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